Description
The program aims to empower moms by offering a wide range of resources and expert-led sessions covering various aspects of motherhood.
In the 3rd trimester, Topics include;
- prenatal care
- childbirth preparation
- child birth education
- breathing
- maternal nutrition
- preparing your home for postpartum
- infant care
- mental health and self care
- fitness
In the first year, Topics include:
- breastfeeding support
- postpartum recovery
- infant care
- infant sleep month by month
- maternal nutrition
- weaning and introduction to food month by month 6-12 months
- baby milestones
- fitness and getting back to strength
- pelvic floor recovery
- Skin care, styling your new body, make up etc
Throughout the program, moms will have access to experienced professionals, such as obstetricians, lactation consultants, pediatricians, and mental health experts, nurses, pelvic floor therapist, sleep support and fitness experts. The curriculum also includes interactive workshops, group discussions, and one-on-one consultations to address individual concerns and provide tailored advice. “Raising Mom” seeks to create a nurturing community where moms can share experiences, build friendships, and find reassurance as they navigate the beautiful and challenging journey of motherhood. By the end of the 15-month program, participants will have gained invaluable knowledge, increased confidence, and a strong support network to thrive in their roles as mothers.
Ksh 28,500 for the 15 months
Pay in Full
Pay in Installments
1st Installment: Ksh. 5,200
2nd Installment: Ksh. 5,200
3rd Installment: Ksh. 5,200
4th Installment: Ksh. 5,200
