Raising Mom

“Raising Mom” is a comprehensive 15-month program thoughtfully designed to provide continuous support and guidance to expectant and new mothers, spanning from the third trimester of pregnancy to one year postpartum. This program, aims to empower and guide mothers on their journey to motherhood, providing them with valuable knowledge, practical tools and emotional support. The program has mums divided into cohorts where mums who are due in the same month walk the journey together.

The program aims to empower moms by offering a wide range of resources and expert-led sessions covering various aspects of motherhood.

Add Pump Like A Pro Program

Pump Like a Pro” is a specialized two-week class designed for moms to master the art of breastfeeding and using breast pumps effectively. In this class, moms will learn essential techniques and strategies to ensure successful breastfeeding, proper latch, and milk production. They will also gain hands-on experience with different types of breast pumps, understanding how to choose the right one for their needs and how to use them efficiently. The class will be led by experienced lactation consultants who provide personalized guidance and support, empowering moms to pump breast milk confidently and comfortably. By the end of the program, participants will be equipped with the knowledge and skills to navigate their breastfeeding journey with ease and convenience.


I have achieved my breastfeeding goals

September 22, 2021 No Comments

Mamas, we are now on the last pack of milk. I have achieved my breastfeeding goals. PC took only breastmilk for 16 months (1 year 4 months) of his life. He is turning 18 months this week and still breastfeeds once in a while. I really struggled with breastfeeding my first child. She refused at

Solution to milk production

September 22, 2021 No Comments

Happy Sunday! Since launching @mamamuthonifoods many mamas have reached out and told me the ungas have really helped with milk production. This is great feedback! I want to point out that the products are not guaranteed to be the solution to milk production issues and that you can always book a consult using the link

What does your birth not going to plan mean?

September 22, 2021 No Comments

We hope that you are reminded that mama, you and your body did not fail. We know how quickly we can blame ourselves for what we could or couldn’t do in birth, and how easy it is to pick apart our birth stories. We also know the deep belly ache of longing that can be

Soft breasts don’t mean no milk

September 22, 2021 No Comments

Soft breasts don’t mean no milk A lot of mum’s panic at around the 4 to 6 week mark when all of a sudden breasts that were always full are now soft, breasts that were ever leaking, no longer leak. This is normal! It doesn’t mean you don’t have milk or that you don’t have

April is CS Awareness Month

September 22, 2021 No Comments

CS is one of those things that society loves to hate. Yet many times they are necessary and they save many lives. Other times mom choses to have one and that’s ok too. But society makes us feel like we failed as mom’s when we have

Protect breastfeeding, Shared responsibility.

September 22, 2021 No Comments

Feed every 3 hours is one of the biggest ways mom’s are misled in hospital. This directive is good for sleepy babies who are usually sick or born premature who would otherwise not wake themselves for a feed. So this ensures they get the MINIMUM number if feeds required. Feed baby on demand. It’s normal

The Husband Stitch

September 22, 2021 No Comments

Some of you are wondering… “husband strictly😳🤔… why is she talking about?” Well ladies, this is an extra stitch that might be added when your perineum is sutured after childbirth. It was usually done to make the vaginal opening “tighter “ after birth for the spouses to have pleasure 🤮🤮🤮 And can you believe it

Planning a Baby Shower

July 17, 2017 No Comments

So we are now getting deep into baby making season heheheh. Did you know that the busiest time in Kenyan maternity hospitals is April? then March and May? 9 months before April is? YAP July. Baby making season indeed.

How To Use Food To Deal With Headaches in Pregnancy

February 1, 2017 No Comments

Hey foodie mamas, hahah yes. I totally just made that up! LOL. So I started a new segment last week for foodies like me who are going through pregnancy and later own parenting and stuff. The reason I say foodies is coz in as much as this will be about motherhood it will still revolve


Your articles are so real. You say it as it is. Motherhood is messy, but I wouldn’t trade it for the world.

Kui Ndegwa - Feisty little fire cracker

love the way you display motherhood. looking forward to feed my little one..

Eunice Gitau-Njiriri -

I love n look forward to your posts mama muthoni.motherhood is wonderful.

Leah Wanjiru Munyiri - Self Employed

the reality of parenting and how she puts it out there information to encourage fellow mom’s is very lifting and encouraging 😍

Nikita Ikunja - Travel Consultant

Highly informative.Positive energy/vibe.

Alex Gabriel -

Refreshing honest discussions on this page on everything and I mean everything. Great stuff The Mothership With Mama Muthoni ❤️

Mona Manani -