Why is sleep always sweetest in the morning?
But why is sleep always sweetest in the morning?
With my first I couldn’t even get out of bed to get the baby. My body would be so tired I couldn’t walk, so tired that I’d be shivering feeling cold just out if exhaustion. The Mr used to have to get the baby, put her on my breast, take her out, change her diaper, put her to sleep then go to work as we slept. This was after I had woken up at 6 to shower and be alone (this was self care). Back to bed at 6.30 and wake up better at 10am.
That morning nap is so important. I used to take it with my second too. Made me a better mama.
What was/is your experience?
Remember, you’re doing great mama
❤️ Mama Muthoni
#breaatfeeding #postpartum #lactationconsultant #breastfeedingexpert
The Husband Stitch
Some of you are wondering… “husband strictly😳🤔… why is she talking about?”
Well ladies, this is an extra stitch that might be added when your perineum is sutured after childbirth.
It was usually done to make the vaginal opening “tighter “ after birth for the spouses to have pleasure 🤮🤮🤮
And can you believe it is still being done!!!!
Why sucks is that besides adding to scar tissue, this can be a source of pain for women and can contribute to painful intercourse as well.
Worst thing is, they make the vaginal opening tighter but the vagina itself is not made tighter by the stitch. So this act only works to make things uncomfortable for the woman and gives the man a false sense of “tighter” entry. To what end? It’s a muscle it will go back
Remember, you’re doing great mama
❤️ Mama Muthoni
( • ) ( • ) your breastie
Repost @thepelvicperspective
