Why is sleep always sweetest in the morning?
But why is sleep always sweetest in the morning?
With my first I couldn’t even get out of bed to get the baby. My body would be so tired I couldn’t walk, so tired that I’d be shivering feeling cold just out if exhaustion. The Mr used to have to get the baby, put her on my breast, take her out, change her diaper, put her to sleep then go to work as we slept. This was after I had woken up at 6 to shower and be alone (this was self care). Back to bed at 6.30 and wake up better at 10am.
That morning nap is so important. I used to take it with my second too. Made me a better mama.
What was/is your experience?
Remember, you’re doing great mama
❤️ Mama Muthoni
#breaatfeeding #postpartum #lactationconsultant #breastfeedingexpert
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