Mango Pineapple Smoothie
I’m not a big smoothie girl but my girl, Liz, who is also my sister in love is a smoothie freak or should I say she’s a health freak. She recently came to visit me and found an a lot of fruit that my dad sends me each week that I juice. I never remember to eat them.
So Liz being Liz decided that juice isn’t healthy enough and that she would make me a smoothie. She chopped up the fruit put it in a blender but never made the smoothie. I honestly do not recall why. So on Monday I decided to make the smoothie and honestly it was sooo amazing! I was pleasantly surprised mostly coz I never thought of doing that combination and secondly coz I always have those fruits in my kitchen.
So coz I loved it that much I thought I’d share the recipe with you.
Ingredients
- 1 mango, diced
- 1/2 a small pineapple, diced
- 5 passion fruits, pulp removed
- 1.5 cup natural yoghurt
- 2 teaspoons linseeds/flax seeds
- 1 tablespoon baobab powder
Instructions
Mix all the ingredients in a blender, blend till smooth. You can add ice cubes to the blender if you wish or freeze the fruit before hand
Happy Drinking!
Cost 1 mango Ksh30 Passion Ksh 20 1/2 pineapple Ksh40 Yoghurt Ksh70 Linseeds Ksh5 Boabab KSh5 Ksh 170 Ksh 85 per serving
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