I got my period when I was on holiday

When I was younger I would always calculate my holiday around the time when i had no period. For me, periods were a bit of an inconvenience if I was on holiday. Fast forward, 10+ years later I’m on holiday and I’m praying for my period to come. You see, I was diagnosed with PCOS

Solution to milk production

Happy Sunday! Since launching @mamamuthonifoods many mamas have reached out and told me the ungas have really helped with milk production. This is great feedback! I want to point out that the products are not guaranteed to be the solution to milk production issues and that you can always book a consult using the link

What does your birth not going to plan mean?

We hope that you are reminded that mama, you and your body did not fail. We know how quickly we can blame ourselves for what we could or couldn’t do in birth, and how easy it is to pick apart our birth stories. We also know the deep belly ache of longing that can be

Whiteish bumps on your babys precious lips after a feed?

Have you ever seen these whiteish bumps on your babys precious lips after a feed? These are lip blisters and they are one of the many signs that can indicate tethered oral tissues.